10 Foods You Should Never, Ever Eat

Top Health Foods You Should Never Eat

10 Foods You Should Never Eat. Hydrogenated Vegetable Oils. Hydrogenated vegetable oils are more science experiment than they are food, in my opinion. Processed Vegetable Oils. Conventional Dairy Products. White Flour. ‘Low fat’ Processed Foods. Aspartame. Processed Deli Meats/Hot DogsSoda Pop.

If you want to lose weight and avoid chronic disease, then you shouldn’t eat much of these foods.

In many cases, the best choice is to avoid them completely.

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